Let’s eat more plants

Unlock vibrant health and long-term wellbeing

In today’s world, we’re constantly bombarded with conflicting nutrition advice. From bestselling diet books to viral podcast episodes and social media “experts,” it can feel like everyone claims to have the secret to better health, whether it’s low-carb, keto, carnivore, or 100% vegan.

But here’s the truth: health isn’t about extremes or chasing the latest trend. It’s about understanding your body, fueling it with purpose, and making choices rooted in long-term wellness, not quick fixes.

Why I Focus on the “Why” - Not Just the “What”

As a Clinical Nutritionist, my approach is all about helping you understand why plant-based whole foods matter, not just telling you what to eat. Nutrition shouldn’t be restrictive, overwhelming, or confusing. Instead, it should be empowering, evidence-based, and tailored to you.

The Power of Plant-Based Whole Foods

Whether you’re making small shifts or fully embracing a plant-rich lifestyle, a diet centred around whole, unprocessed plant foods, like fruits, vegetables, legumes, nuts, seeds, and whole grains, has been consistently linked to:

Reduced risk of chronic disease
Better digestion and energy levels
Improved mental clarity and mood
Healthy aging and increased longevity

Science shows that the more we incorporate these foods into our daily lives, the more we support our body’s ability to thrive.

Do you often feel confused or overwhelmed about which diet is truly best for your long-term health and wellbeing?
Are you unsure about what to eat to feel energised, nourished, and supported from the inside out?
Have you been curious about adopting a plant-based or plant-predominant diet, but don’t know how — or where — to begin?

If you’re nodding along, you’re not alone. And more importantly, you’re in the right place.

1. Break down the science into simple, practical steps

I take the overwhelm out of nutrition by turning complex, evidence-based research into clear, actionable advice you can actually use in everyday life.

2. Show you exactly how to eat plant-predominantly

From delicious, nourishing recipes to shopping lists, bite-sized educational videos, and everything in between, I’ll equip you with the tools you need to feel confident and inspired in the kitchen.

3. Turn confusion into confidence

Say goodbye to feeling lost and overwhelmed. With direct, one-on-one support, you’ll feel excited, empowered, and enthusiastic about your health and your plant-based path forward.

What I offer at Radiquel - For Brands

With a BA in Media Communications and a BSc in Clinical Nutrition, I bring over 8 years of diverse experience in digital marketing across education, retail, wellness, and agency sectors. My clinical nutrition background isn’t just a side path; it powers my unique ability to translate complex health science into compelling, authentic digital storytelling that resonates with wellness audiences.

Recipe Development

Creative, delicious, and nutritionally balanced plant-based recipes tailored to your brand.

Digital & Social Media Marketing

Bold digital media marketing strategies that make brands unmissable

Content Creation

Eye-catching, value-packed content that educates, inspires, and converts.

What I offer at Radiquel - For Clients

Whether you're curious about going plant-based, want to eat more whole foods, or need guidance from a nutrition expert who combines science with real-life experience, you're in the right place.