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A healthy relationship

A healthy relationship

Explore the symbiotic link between veganism, mindful eating, and positive self-connection. Radiquel's base training offers guidance for fostering a harmonious relationship with food and your body.

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In the realm of veganism and plant-based living, cultivating a healthy relationship with food extends beyond dietary choices – it encompasses the intricate interplay between mind, body, and nourishment. Welcome to Radiquel's training specialising in maintaining a healthy relationship encompassing all things plant-based nutrition, mindful eating and self connection. In this base training module, we delve into the art of fostering harmonious connections with both your diet and your body.

Radiquel recognises that a vegan lifestyle involves more than dietary adherence – a conscious choice reverberating through various aspects of your life. Our training bridges the gap between veganism and mindful eating, offering insights into how dietary choices can serve as a foundation for a more positive relationship with food and self.
 

Our base training goes beyond nutritional advice; it empowers you to embrace intuitive eating practices honouring your body's signals and needs. By marrying a plant-based / vegan diet with intuitive eating, you'll learn to deeply understand your body's cues and create a harmonious partnership between your dietary choices and your well-being.

In a world that often promotes unrealistic body standards, through this module, Radiquel encourages you to build a positive relationship with your body. Through self-acceptance and self-compassion, you'll discover how veganism can be a catalyst for fostering a healthy connection with your body image and overall self-esteem.

Our base training underscores the profound synergy between veganism and holistic well-being. By embracing a compassionate approach to dietary choices, you'll align your actions with your values, thereby nurturing both your physical and emotional health. 

This base training module introduces you to the principles of intuitive eating tailored to a vegan lifestyle. By attuning yourself to your body's signals, you'll learn to make dietary choices that resonate with your well-being and align with your values. Intuitive eating isn't just about what you eat; it's about how you honour your body.

Embracing a vegan lifestyle can sometimes be challenging, but you don't have to navigate it alone. Our base training offers the support of experienced vegan health coaches who understand the unique nuances of your journey. With their guidance, you'll develop practical strategies for maintaining a positive relationship with food, body, and self.

This base training module invites you to elevate your vegan journey by deepening your connection with food and self. Explore the harmonious convergence of veganism, mindful eating, and intuitive practices. Embrace a holistic approach that nourishes your entire being.

 

Join us in cultivating a positive relationship with food, body, and self. Radiquel's base training equips you with the tools to embrace veganism, mindful eating, and intuitive practices for well-rounded well-being. Enrol today and embark on your journey to holistic health.